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Tuesday, October 26, 2010

Cybernet for kids

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Teaching children about Internet safety is necessary these days to prevent abuse and bullying on the Net
theSun, Tues 26 Oct 2010

IT IS said that for every ‘good’ thing, there may be a ‘bad’ side. We need to know how to exploit the pros for our benefit and control the cons to be safe.

So it is with our usage of the Internet. If adults can become victims of Internet addictions, stalkers, scammers and other dangerous elements, young children and teenagers who are innocent and more trusting would face higher risks when they venture into the Internet world.

Even if they don’t join chat rooms and befriend strangers on the Internet, our children’s privacy has been found to be compromised.

In a Sept 17 report in the online version of the Wall Street Journal titled On the Web, Children Face Intensive Tracking, Steve Stecklow reported the Journal’s investigation and findings on "tiny tracking tools used by data-collection companies to follow people as they surf the Internet".

Profiles detailing your online activities, behaviour and personal interests are then built and sold to advertisers. Although the profiles don’t include names, they can include "age, tastes, hobbies, shopping habits, race, likelihood to post comments and general location, such as city".

It is important to remember that when we allow our children to use the Internet, we also need to teach them about Internet safety. We need to supervise or monitor their online activities regularly to ensure that their exposure to risks and dangers are minimised.

For young children, it is best that you be with them when they are searching for information or playing games online. At times, a spelling mistake when typing a keyword into a search engine could lead to sites that are unsuitable. Bookmark the sites that your child frequently visits for easier and direct access.

Place your computer in a common and open area in the house, not in a bedroom, so that the computer screen is visible to you as you go about your chores around the house.

Talk to your children and create awareness of cyber-bullying, sexual victimisation and other possible online risks. Tell them never to divulge any personal information such as their name, home address, school name or phone number. They should not upload or email pictures of themselves to people they don’t know personally, or to arrange any face-to-face meetings with someone they met online.

Teach them that not everything they read or are told online is true, or some people may not be who they say they are. They should not respond to messages from strangers or those that are harassing or obscene.

Be aware of the privacy policies and the type and amount of personal information required by sites that you or your child register with and use. Install filtering and blocking software, or those that can monitor and track online activities.

If your child uses any computer outside your home, such as in school, at the library or a friend’s home, find out if they have such measures in place to protect the users.

Teach them to use the Internet responsibly. Show them the benefits of using it for their studies and homework, and how to play educational games and communicate with their friends safely.

Also keep them occupied with other activities such as music, sports or other projects. These are much healthier and safer activities compared to joining a chat room full of strangers and spending too much time surfing the Web while snacking on junk food.

Wednesday, October 13, 2010

Home work

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It’s still a constant struggle to balance career and family even if the office is in the house
theSun, Tue, 12 Oct 2010

ONE OF the challenges a work-at-home-mother (WAHM) faces is balancing work and family. We want to do well in our work, yet we must fulfil our responsibilities to our family. After all, our children are the main reason we left the rat race to work from home.

While we all have our good and bad days, we tell ourselves that it is a good, or for some, the best, decision we’ve made in our lives.

That, however, doesn’t remove the fact that it’s a constant struggle to spend our time effectively to achieve all we set out to do.

When organising our time to care for our children as a WAHM, we need to be realistic. Bringing up children without having to work is already a huge task in itself. Once you throw in a work-from-home job, tell yourself that there’s no such thing as perfection all the time.

The picture of a neat and tidy home with a woman sitting in front of her computer working calmly, while her children are quietly doing their homework is usually just that – a picture. That seldom happens in reality, so don’t tear your hair out to make that happen.

Don’t expect to be able to keep your house in tip-top condition, especially when you do not have hired help who can dust and tidy for you all day long.

You can however enlist your children to help. Give them age-appropriate chores. They need to learn to be responsible for their own room, books and toys.

Cultivate the spirit of teamwork within the family.

With cooking, don’t try to be the Iron Chef. Opt for nutritious yet convenient recipes. Use your steamer, crockpot and helpful utensils that reduce cooking and preparation time such as a food processor or pressure cooker.

Cook in bulk and freeze, and plan ahead your menu and grocery shopping for the week. Make a list to avoid wasting time and money having to make a last-minute dash to get a bunch of stuff.

Know your priorities and if your work has reached your eyeballs, it’s time to slow down. Re-schedule, re-prioritise or take on fewer assignments if possible.

Find out the best time of day when you can work uninterrupted – in the mornings when everyone is at work and school, at night when they are asleep, or when they are napping or watching television during the day.

Take time off for yourself, even if it is just for half an hour. Better yet, schedule ‘me’ time once a week where you can get out of the house and do as you please.

You may need to learn to let go and trust others to man the fort at home. You need to have the support of your spouse or learn to be ‘thick-skinned’ enough to ask others for help in babysitting.

When you are working, be disciplined. Avoid distractions and procrastination by making a to-do list. Stay focused, work on one thing at a time.

Sometimes you may make more mistakes when you overdo it with multitasking.

Having shared all these, I must admit that I have not been the most exemplary WAHM when it comes to following my own tips.

I am human after all, and if you are in the same boat, remember that it is the means, and not the end that matters all the time.