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Tuesday, January 11, 2011

On his first pair of wheels

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There are many ways to teach children to ride a bicycle but don’t forget the safety gear
theSun, Tue, 11 Jan 2011



I HAD not realised that there is actually more than one way to learn how to ride a bicycle until the time when I had to teach my child. I thought all along that the way I learnt, that is using training wheels, is the only way.
When it came for my child to learn, I wondered if there is a ‘best’ and preferably painless way for her to pick up the skill.

As usual, I turned to the Internet for help. A few keywords in everyone’s favourite search engine turned up numerous suggestions.

One is the method I used when I was a child. Riding a bike with training wheels helps the child learn how to pedal and steer first.

Once he can pedal and steer well, you gradually raise the training wheels off the ground to make the bike unstable so that he then learns how to balance. You later remove both training wheels when they have become obsolete and he has gained confidence.

Another method, however, suggests that he learns how to balance on the bike first. This method requires you to remove the pedals and training wheels.

Adjust the seat all the way down or to the level where his feet can touch the ground. With the child on the bike, push it forward and as it moves, ask him to lift his feet off the ground to get a feel of balancing while moving.

You can practise this on a slight, even incline or grassy slope.

This helps him control his balance and allows him to put his feet down when he feels he is going to fall.

Once he is comfortable balancing while moving forward, he can practise steering to the left and right. Upon gaining confidence, you can then reattach the pedals for him to practise pedalling.

You may need to hold the handlebars and seat to keep the bike upright for him to start off but once he is riding, remove your hands so that he can feel the balancing and steering on his own while pedalling.

Keep practising this way until he is stable and you can then raise the seat to a more comfortable and suitable position.

Meanwhile, another method is to immediately get him to pedal and steer without training wheels. You need to hold him by the shoulders to help him keep his balance. Do not hold the handlebars or seat as he will not be able to feel the balance or steering on his own.

As he loses balance slightly and leans to one side, he will feel the pressure from your hands on his shoulder and will try to correct the lean and keep his balance.

This requires you to work a little harder as you have to run along with the bike. Be careful not to trip as the bike swerves out of balance or if he brakes suddenly.

Whichever method you use, remember to keep your child safe by having him wear a helmet, gloves, wrist, knee and elbow pads. Do not rush him to master the skill but let him take his time.

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